Arbutus honey offers benefits including rich nutrient content, a lower calorie count due to low glucose, and potential health advantages like regulating cholesterol and blood cleansing thanks to compounds like arbutin. It also acts as a diuretic and antiseptic for the urinary tract, can help with mild bronchial infections, and possesses high levels of natural antibiotics and antioxidants. However, it is unsuitable for infants under 12 months old.
Key benefits of arbutus honey
Nutrient-rich: It is packed with vitamins and trace elements.
Low in calories: Has a lower percentage of glucose and fructose compared to other honeys, making it a good choice for people on a diet or those with type 2 diabetes.
Cholesterol regulation: Contains the substance arbutin, which may help regulate cholesterol levels and cleanse the blood.
Antioxidant and antibiotic properties: Contains a higher percentage of natural antibiotics than many other honeys and is rich in antioxidants, which protect the body from damage.
Diuretic and antiseptic: It is used as a diuretic and an antiseptic for the urinary tract.
Respiratory health: May be beneficial for mild bronchial infections.
Cellular health: Contains the substance tyranose, which may help increase the lifespan of body cells.